365 Days of Random

Random musings about nothing at all

Stubbornness & Injury

Alright, be honest! How many of you have ever ‘mildly’ injured yourself and then stubbornly refused to acknowledge that you are actually hurt and should probably take a break from whatever it is you were doing in the first place. Come on, I know we’ve all done it. Pulled a muscle running. Burned a hand cooking. I am most definitely in the category of extremely stubborn when it comes to pain and injury. I for some (admittedly messed up) reason I suffer through the pain and work my way through the tension and keep going… even if it hurts. Most especially if I am doing something I love and admitting it hurts would mean admitting that I really do need to stop and rest for a couple minutes, hours, days…

When I was playing volleyball in high school and college I quite regularly played through pulled neck and shoulder muscles, sprained wrists and strained knees. I even wanted back in the game after foul tipping and fast pitch off the bat and into my face, breaking my nose. I definitely didn’t want to admit that some ‘injury’ meant I was sidelined or couldn’t play. I was way too competitive (and yes stubborn) for that. Apparently in recent years not much has changed.

If you’ve been reading these even once a week (or you know me on a personal level) you know that climbing has become my recreation of choice these days. Well, yesterday was a typical Sunday afternoon climbing outing. Squeaks, my BF and I all hit up the gym (he was taking the safety classes so he could climb with us more regularly – YAY) and on my second send of the day I was gripping an under cling hold (sorry not taking the time to explain that) and attempting to get over a roof (sorry, not that one either) and as I pressed up (stood) I didn’t quite release my right hand on time – which twisted and ‘tweaked’ some tendons in my wrist. Yes, it hurt at the time – a lot. But after shaking it out I kept going and finished the climb. When I got down I told Squeaks what had happened but that I was ok and wanted to keep going and ‘work it out’. Since a lot of the time muscle stiffness can be easily worked out I figured that’s all I needed. Turns out it was a little more than muscle stiffness. As the afternoon wore on the tightness in my wrist got worse. Holding my hand in even a loose fist (required to safely belay someone) was getting really hard to do. Climbing simple stuff was ok, but anything that required any real tension in my hands or forearms to hold on or anytime I needed to put weight on my hand and press up hurt like crazy. I spent most of the night with ice on my wrist and hand (it’s the tendon in the outside of my wrist/arm that runs up into my last three fingers that is what’s hurt) and it helped, but it’s still pretty tender today. If I keep moving my hand it’s ok… but if I don’t move it or if I actually move it too much it tightens up again (actually typing a lot – which is required for this post – kinda hurts a bit too). Ugh, that’s all I have to say about this current situation. I hate being injured and am way to stubborn to really admit when I am – even here it annoys me that I am admitting it still hurts.

Tuesday (tomorrow) is our normal week night climb. And the logical part of my brain knows that I should pass on climbing and try and go another night later in the week – to give my wrist/hand time to heal. But the emotional/competitive/stubborn part of me really really wants to climb tomorrow night and not let a small injury like this get in my way. But, when my climbing partner (Squeaks) tells me no I am not allowed to climb until I can close my hand without flinching I guess I have to listen to her… After all – I told her stubborn butt the same thing when she broke her toe a few months ago.


February 28, 2011 Posted by | Climbing, Life, Random | , , , | Leave a comment